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Your search for Psyche und Wohlbefinden has returned 17 hits.

Dealing with mental crises

This article addresses matters such as what mental crises are, the associated management phases and how people can deal with mental crises.
Male pattern hair loss: what can be done to prevent it

In cases of hereditary hair loss (androgenetic alopecia) there are a number of treatment options. You can find out more about them in this article on androgenetic alopecia in men.
Stress: impact on body and mind

Stress can motivate us to achieve peak performance, but can also make us ill in the long run. Breaks for relaxation are important to avoid stress-related illnesses.
Psychotherapy: an overview

This article provides an overview of the topic of psychotherapy and explains its effectiveness and the various approaches that may be used.
Staying healthy with deliberate breaks and active relaxation

Too much work, tension and stress can cause illness or exacerbate symptoms of illness. That’s why regular relaxation is a key element in promoting good health.
Mental and physical stress and strain experienced by family caregivers

Acting as a caregiver for a loved one can be very stressful, both mentally and physically. In this article, caregivers will learn how to avoid burnout.
Good-quality sleep – in sync with the internal clock

Sleep can be disturbed by many things, for example light, noise, stimulants or stress. Find out more about what affects sleep and how to combat sleep issues.