Eine ältere Frau fährt mit einem Fahrrad einen Waldweg entlang. Sie lächelt.

Health in old age

From when are we actually classed as “old”? The fact is that our life expectancy has steadily risen over the past few decades. There are several things that can help you stay healthy and active and enjoy a high quality of life even in old age. These not only include a healthy, age-appropriate diet and lots of exercise, but also maintaining friendships and hobbies. This section contains various articles on health in old age.