Eine Frau fasst sich mit der linken Hand an die rechte Schulter nahe des Halses.

Muscles, bones and joints

When we talk about the musculoskeletal system, we are referring to our muscles, tendons, skeleton, and joints. Above all though, to the way these interact as smoothly as possible to enable us to jump, run, or work. Many musculoskeletal disorders can be attributed to wear and tear – particularly to a lack of exercise and too much sitting down.